2020年9-12月雅思口語(yǔ)Part1參考范文：Concentration 集中注意力

2020年9-12月雅思口語(yǔ)Part1參考范文：Concentration 集中注意力

題目：

l Is it difficult for you to stay focused on something?

l What do you do to help you concentrate?

l What may distract you when you are trying to stay focused?

l When do you need to be focused?

范文：

What do you need to be focused? 你需要做什么才能集中注意力？

Well, first, I need to be in good physical condition. You know, I couldn’t make the most of my energy to concentrate on something without having a good sleep. Also, to keep focused, I have to learn to develop my personal motivation. I cannot focus on something I don’t have an interest in.

首先，我需要有一個(gè)良好的身體狀態(tài)。我如果沒(méi)有睡好覺(jué)的話，是無(wú)法集中注意力在一些事情上面的。另外，保持集中注意力，我需要提升我的動(dòng)力。如果我對(duì)事情不感興趣，我無(wú)法專注。

What may distract you when you are trying to stay focused? 當(dāng)你嘗試集中注意力的時(shí)候，什么會(huì)使你分神？

Some constant loud noises can distract me. For example, a sharp sound would make me feel uncomfortable and miss the words from the lecturer. Also, if some unhappy things happened before I try to focus on something, I would get trapped in a sad feeling resulted from that disamenity.

一些持續(xù)性的噪音會(huì)讓我分神。例如，一個(gè)尖銳的聲音會(huì)讓我覺(jué)得不舒服，讓我聽(tīng)漏來(lái)自演講者的話語(yǔ)。另外，如果在我嘗試專注之前發(fā)生了一些不開心的事情，我也很難專注，我會(huì)被這個(gè)傷心的感覺(jué)所困。

What do you do to help you concentrate? 你會(huì)做什么來(lái)集中注意力？

Normally, if something is about to distract me, I would just focus on the work I am having and try to stop thinking about anything unrelated to my work. I find this extremely effective. You know, sometimes it’s just the curiosity that distracts us. So, trying to let go would save me.

通常情況下，如果有些東西想要讓我分神，我會(huì)專注于我的活兒，然后嘗試停止思考任何無(wú)相關(guān)的東西。我覺(jué)得這種方式特別有效。有時(shí)候，就是我們好奇心讓我分神了。所以，嘗試放開就好。

Is it difficult for you to stay focused on something? 專注在事情上對(duì)你來(lái)說(shuō)困難嗎？

Yes, it is. It takes much patience to keep focused on something. I remember there was a history class that I was taking made me feel extremely painful. Our teacher was speaking in a monotone, and there were some car horns coming in from the street near our building. I just felt so difficult to simmer down and hardly listened to my teacher’s lecture.

是的，很困難。需要花費(fèi)耐心去專注。我記得有次歷史課讓我感覺(jué)非常痛苦。我們老師講話語(yǔ)調(diào)單一，然后我們樓附近街道上的機(jī)車?yán)嚷晜髁诉M(jìn)來(lái)。我當(dāng)時(shí)覺(jué)得很難冷靜下來(lái)，根本聽(tīng)不進(jìn)去我老師的演講。

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