Everybody should become a vegetarian 雅思寫作飲食類8分范文

雅思寫作飲食類題目

Everybody should become a vegetarian because we do not need to eat meat to have a healthy diet.To what extent do you agree or disagree?

每個人都應該變成素食主義者，因為我們不需要吃肉就可以擁有健康飲食。你在多大程度上同意或者不同意？

雅思寫作飲食類8分范文

開頭段

In the last few decades,vegetarianism has entered the mainstream of many societies,most notably in western countries.It is suggested by those who side with vegetarians that meat is not a necessary element in a healthy diet and that going vegan is the way to go in modern times.Personally,I reckon that this view has flaws.

過去幾十年里，素食主義逐漸進入許多社會，尤其是西方社會的主流。支持素食者的人認為肉類不再是健康飲食所必需的東西，并且吃素才是現(xiàn)代社會應有的方式。個人角度而言，我認為這一觀點存在缺陷。

肉類含有蛋白質(zhì)

In the first place,non-vegetarian diets are considerably higher in the total intake of protein,which is highly beneficial for the body.As scientists show,protein can not only improve overall health and fitness but also can contribute to reinforcing the immune system.As vegetarian diets hardly meet daily protein requirements,those who follow are generally more vulnerable to fatigue even when doing physically undemanding tasks,or they can be more susceptible to common diseases such as flu or cold.

首先，非素飲食在蛋白質(zhì)的攝入量上要高很多，這一點對身體十分有益。正如科學家所說，蛋白質(zhì)不僅能夠提升整體的健康水平，而且還能夠加強免疫系統(tǒng)。由于素食很難滿足每天的蛋白質(zhì)需求，那些追隨這一潮流的人即便是在做體力消耗不大的任務時也很容易疲憊，或者更容易得一些諸如感冒這樣的常見病。

肉類含有鐵和鋅

In the second place,meat is also a fertile source of many nutrients,such as iron or zinc.It is already recognized that while iron helps in producing tissues inside the body,zinc is indispensable in helping to transport oxygen to different parts of the body,thus allowing the proper functioning of all body organs.Besides,when consuming meat,the body will also be absorbing numerous kinds of vitamins,which strengthen bones and promote the health of the teeth or the eyes.

其次，肉類含有許多營養(yǎng)物質(zhì)，如鐵和鋅。人們已經(jīng)意識到，鐵會幫助生成體內(nèi)各種組織，而鋅則是運輸氧氣到身體各個部分，從而讓其正常運轉(zhuǎn)的必不可少的部分。此外，吃肉時，身體也會吸收各種維生素，加強骨骼，并促進牙齒和眼睛的健康。

吃素是個人選擇

Although,going entirely vegetarian or vegan is a matter of choice of lifestyle and could placate the need for nutrition to a decent extent,when it comes to a wholesome dietary sufficiency,going for a typical vegetarian diet couldn’t serve the purpose for the entirety.

雖然完全素食是個人生活方式的選擇，并能夠在一定程度上滿足人體的營養(yǎng)需要，但當我們要求健康飲食時，這樣做并不能完全實現(xiàn)這一目的。

結(jié)論

To conclude,the above-mentioned points have manifestly shown that the benefits derived from following a wholesome diet overshadow those from vegetable-only ones.Thus,it is not advisable to become vegetarians.

總的來說，上面的論述表明綜合飲食的好處要大于素食的好處。因此不建議大家成為素食者。

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